C25K - 5K Trainer Pro
Developer: Zen Labs LLC (CA)
✿ Release Date: Feb 01, 2012
✿ Version: 2.40
✿ Size: 26.01 MB
This iOS application is compatible with iPhone 3GS/4, iPad 1/2, iPod Touch 3rd/4th.
The review includes the developer's description, customer ratings, user reviews and screenshots for iPhone, iPad, and iPod touch.
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"C25K® will help you in meeting and exceeding your running or walking goals with it’s plethora of built in features."
"Here at Eat Apple News we love C25K® because it helped many of us get back into shape. It will exceed your expectations while keeping you on track with your fitness goals."
C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.
This full featured program will allow users to slowly build strength and stamina by alternating between walking and running, and only 3 days a week. After just 8 weeks, you will be fitter, stronger and healthier than you have ever been.
Listen to your favorite music while you workout and follow the program’s convenient audio alerts. Along with voice/audio alerts and music controls on your headset, just press “start”, put your device in your pocket, and you’re ready to go. Alerts will tell you when to warm-up, walk, run, halfway point, cooldown, and when one minute is left to give it your all.
By design, the program allows (and recommends) ample time in between workouts for muscles to heal and rest. So when users begin each workout, they are at their peak condition and ready to rock and roll.
● FULL featured program! Not a limited/lite version
● Proven 8 week program to get you running 5k
● Easiest 5k program at only 3 times/week
● Listen to your own favorite music and playlists while you train
● Easy and intuitive interface. Nothing to learn!
● Convenient audio coach and alerts
● Compatible with Nike+ GPS
● Integrated with Facebook and Twitter communities. Meet other runners!
● The only C25K app that works accurately while your device is locked!
Join our fast growing community on Facebook and Twitter!
The Breast Cancer Research Foundation ®
Zen Labs has chosen to support The Breast Cancer Research Foundation ® in the fight against breast cancer.
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
Get now this application with your unique ID and secured password.
How to download the AppDownload C25K - 5K Trainer Pro app for for iPhone, iPod Touch, iPad and iPad mini.
Download C25K - 5K Trainer Pro on PC or Mac:
1. Go to the C25K - 5K Trainer Pro application page in your iTunes.
2. Click the button to download the App.
3. Sync your iPhone, iPod Touch, iPad or iPad mini with iTunes to install the C25K - 5K Trainer Pro app.
Download the App With iOS App Store:
1. Open the App Store on your iDevice.
2. Search for C25K - 5K Trainer Pro.
3. Click the button to download and install it on your device.
You can securely create an apple profile with your information, but you have to be registered to iTunes in order to get the C25K - 5K Trainer Pro app to your device.
If you don’t have an active account, please register to iTunes store with a credit card number. In case you are not interested to open an account with your credit card, you can select the option ‘None’ during the secured registration.
*This C25K - 5K Trainer Pro application may be available in some countries.
Only in my 2nd week , but i really enjoy this app. Gave it a 4 star rating, would like to see a GPS feature included so you could
get mileage info. Then it would be a 5 star!
The app is nice. Good enough that I bought the Pro version. Since I bought the paid version I would expect NOT to have a full
screen add for their other products pop up every time the app was starte
I finished my first 5K this past weekend. My official, posted time was 24:36 (7:55 min/mile). I placed 11th overall out of over
360 runners, and I was 1st in the 40-44 age group. This app was instrum
This app has everything you need to go from couch potato to 5k runner. It has transformed me.
Love this app! It got me running 5Ks now!
So so so helpful.really gives you a goal to work for.start slow and gradually become stronger & healthier everyday!
I really like this app. I have NEVER been a runner but this has really helped to get me started. I love this.
Moves you gently from sedentary to race-completer. Glad I used this app!
I love this app! I have NEVER been a runner. Not even in school. I started this app and loved it SOOO much that I started my 9
year old son on it. It has been life changing for both of us! He was one
It really is a great app! I have had no problems with it and it has really helped me a lot!
Love it. Easy to use and understand. No more looking at my watch. I just listen for the cue while also listening to my audio
(5★) Great app!
Easy to use, and helps you keep pace with your workout. Anybody can use it.
I just ran my first 5k from start to finish and could not have done it without this program. The app works great and it was so
easy and intuitive to use. Thank you, thank you, thank you.
Highly recommend this app! I have lost 57 pounds by dieting and walking. Recently decided I wanted to try running and this app
has been awesome at getting me from not even being able to jog at all t
Great app. Got me back on the road again!
I love this app! I wanted to get on shape by running gradually & this app is helping me do it. Easy to understand & use :)
If you are looking for an app to help u get running again or even start, this is it! The interface is very user friendly and the
program is easy to follow. C25K also has a great support group of users
I just finished my first 5k race, and there is no way I could have accomplished this without this app!
I am so thankful to have this app. It has really helped me get back in shape and have a good time doing it.
My sister and I sync ours together and run at the same time! Love love love it!
(5★) Just what I needed
Perfect for getting exercise back on track!
So motivating and quick. The best feature is the walk/run audio.
Great App! The ease & functionality is awesome! I have already shared this app with several friends & coworkers! Thank you!
This app got me motivated to start running.
This is a wonderful app. Love being able to tell whether it is time to jog or walk by the music tone; also love that I can listen
to my music while doing the routine. This is a great program for beg
Liking the app so far. Love how I can play my music while the app runs.
Great program! I followed it exactly and am running first 5k this weekend!
(4★) Good app
The only negative thing I have to say about the app is that the prompts are quiet.
I have only completed the first week and am loving it beside the fact it freezes on me after I complete a session! Kinda makes me
angry I paid for the app and i have to delete it and reload it in my p
Love this app, it has gotten me off my couch for sure.
I splurged on the 1.99. Totally worth it. Running my first 5k at age 50 and I feel it is totally achievable with this app. Great
motivator . I love that I can listen to my pandora while running ans
I tried several C25K apps over the last few years and this by far is THE BEST and most user friendly one! LOVE IT!
(5★) I am getting in shape!
So easy to follow that it makes me want to get up everyday and see what I can do next! And exercising regularly encourages me to
eat healthy to maintain what I have accomplished! Love it!
Only thing that could make it better is in app music choices!
Training for my 2nd 5K. Love this program.
Thru my first week and find the app very useful. Have used the couch to 5k method in the past and it was so difficult to time the
run walk. This does it for you while listening to my music.
The free version crashes day 1 this one works like a charm and is beneficial for all types of people
(5★) Great app
This app Changed my life! Forever Grateful! Thank you! Love it!
Really no excuse not to use this app- simple- period! If you want something to help you get up & go- buy this app!
A few bug fixes since the updates. When the music starts in the app but it keeps playing the same song and app crashes when doing
more than one workout.
This app really motivates you. The only thing on would change is it would be nice to have a built in GPS to see how far you run
during your time. But I love it.
I love love this app! Just wish there was a way to select shuffle after choosing a playlist. Great motivator!
I love this app and that it is compatible with Nike. Well worth the price!
Just begun using this app to help me on my way to weight loss. On week one and have found the work out perfect! i actually hate
running, however I like the way it breaks you in! Would like an optional
This is a great app. I love how it lets you listen to music while you train and the voice prompts are great too. I wish it had a
distance travelled feature though.
This app is super easy to use! I just started running again after a 10 year hiatus. I like that it posts your accomplished workout
to twitter & Facebook! I highly recommend this app!
I have not run for 25 years and this APP has provided exactly what I needed to get going. My wife and daughter both used it to
start training in 2011 and both ran four half marathons in 2012. I am all
Love this app. Helped me and my husband start running. We are now training for a half marathon and we would not be able to do it
if we did not start with this awesome app. We had no issues with it and
(5★) Love this app!
Very easy to start. I actually look forward to my workout!
Love the inspirational quotes. This app is a great way to stay on track
Does everything I need it to. I use it with Nike. Voice cues are clear, but can also be turned off and pace changes indicated with
just chime. Worth 2 bucks for no ads.
Verbal cues mean I can use the app while listening to music without having to touch my phone!
If you told me when I started that I would run my first 5k in 36:02 minutes in only week 7, I would have called you crazy. But I
did and this app is AWESOME!
I love how it talks to you and tells you when to run and walk. But, if I really were a couch potato, I would not have been able to
make it through even the first day. I have done sports all my life an
Love this app! It has everything you need to get you started on running a 5K!
Love the app. Thanks guys. It would be better to have a GPS tracker and pedometer.
(5★) Love it!
The best. U can play your music and Nike running in the back ground
I love this app and am on my way to being a runner. The only thing I can think to make it even better is a GPS tracker and map so
I can accurately track my distance and average speed. Thanks!
(5★) Love this App
This is a great app, I would recommend it to anyone who wants to learn how to build endurance and become a runner. It starts off
at an easy to manage pace and builds you up slowly. You always feel cha
Started running today, I like how the app is barebones simple. Just hit start and run!
The free app was great so I went ahead and supported the developers and bought the paid app. I love that it talks to me. Very
useful and user friendly.
Was a dedicated runner for many years and now am back to it thanks to this handy app.
(4★) This One Is Great!
This is a great app for anyone who needs a push. Makes the goal attainable!
I used to run competitively and was in a car accident which put my hobby on hold for several years. This app brought me back and
has pushed me forward. I cannot say how much it means to me to have my
(5★) The reviews are all in target
This app was highly rated and I am so excited as just completed my first 5k and never would have thought I would have been able to
run. This is great and have my second one schedule for November. Hopi
Great app. Has a few issues that NEED fixing ASAP, but I have emailed support and await hearing back. Until then, I will have to
rate this app a 3. Great app as is, even better if the problems are fi
Good app wish it could track distance though
Program goes into "rest mode" if you use it too many days in a row. I use it to exercise every day so I repeat days of the
program. After week two the program said REST and would not run no matter wha
It keeps the time really well, but the pauses can be hard to hear. I only use one ear bud though.
The voice prompts along with my music make it so easy to work my way up to running. Thought I would die the first time. Third day
and I can already see an improvement. I am now doing a warm-up with st
Total 70 reviews with ratings for this app.
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