Kris Gethins 12 Week Trainer App
Developer: Andrew Bentley
✿ Release Date: Aug 18, 2013
✿ Version: 1.5
✿ Size: 159.56 MB
download Kris Gethins 12 Week Trainer and play it on your iPhone, iPad and iPod touch. the application is compatible with iPhone 3GS/4, iPad 2.
This review includes the developer's description, customer ratings, user reviews and screenshots.
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"Kris Gethin's 12 Week Trainer" brings Kris's revolutionary 12 week transformation plan to mobile for the first time ever!
-Over 100 narrated videos of Kris Gethin demonstrating and explaining every exercise in the plan
-Detailed instructions of each day in the 12 week transformation plan including exercises and nutrition supplements
-Each exercise categorized by the targeted body part
-The ability create a searchable list of your favorite exercises
About Kris: Kris Gethin is a qualified sports therapist, professional natural bodybuilder, author of the bestseller Body by Design, and founder of DTP. He trains Bollywood and Tollywood stars Hrithik Roshan and Mahesh Babu, and is one of the world's most renowned transformation specialists. His video series, ‘The Hardcore Video Trainer’ is the most-watched training video series ever. Today, Gethin is the CEO of Nutrition by Design and a partner in Physique Elite, a programme in which he delivers education to personal trainers around the world.
How to Download:Download Kris Gethins 12 Week Trainer for iPhone, iPod Touch, iPad and iPad mini.
Download for PC or Mac:
1. Go to the Kris Gethins 12 Week Trainer application page in your iTunes and Click the button to download.
2. Sync your iPhone/iPad with iTunes to complete.
Download on the iTunes App Store:
1. Open the App Store on your mobile.
2. Search for Kris Gethins 12 Week Trainer.
3. Click the button to download and install.
You can securely create an apple profile with your information, but you have to be registered to iTunes in order to get "Kris Gethins 12 Week Trainer" to your device.
If you don’t have an active account, please register to iTunes store with a credit card number. In case you are not interested to open an account with your credit card, you can select the option ‘None’ during the secured registration.
*This Kris Gethins 12 Week Trainer application may be available in some countries.
Latest User Reviews
right back to this workout program. It challenges me like no other. I reco
next day is leg day, prior to checking the workout, it is leg day. We
the terms in english,way to go Kris and thank you
where to begin and what to do each day!
It can't go wrong with Kris, so I surely recommend this program to tho
supplements that Kris has you take while on his 12 week trainer.
bodybuilding.com in the gym from my phone!
like he did on BB.com. I found them informative and motivating. Add t
(5★) Best workout plan ever!: Download it and change your life
keep track of the workouts and meals. Overall you made it easy to follow
success. If only we could add the weights we achieved during workouts, th
could add the weight amounts used so the following weeks you can reach twi
(5★) Update: I like the update but if you guys added something like a check mark on the day and week that you complete just I case you forget
where you left off.
(5★) Love it: I love this app. I had followed this plan before off of bodybuilding.com but the ease of not having to look it up everyday is very
convenient. I also really enjoy the feature of being able to see the
(5★) Easy as pie.: Awesome program! Easy to use at the gym. Wish I could input my weights and reps though.
(5★) Great app. Easy to use.: As a beginner, I would recommend update by adding some videos about terms such as, "triple drop set" "super set" "partial rep"
"set to failure" "giant set."
videos do help, but I would greatly appreciate the ability to have th
updates soon on all the bugs
(5★) Excellent Resource!: Easy to use, navigate, and filled with instructional videos for each exercise.
it but I think it will be great app for me because sometimes I forget
(5★) Awesome: This app is great to follow the program without having to download al the workouts. Even has video demonstrations of the exer.
(3★) Not the complete 11 week program: Decent app but could have had a workout log and even a diet and supplement routine.
Total 43 reviews with ratings for this app.
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