Kris Gethin's 12 Week Trainer
Health & Fitness
- File size
- Release Date
Aug 18, 2013
- App Ratings
The Kris Gethin's 12 Week Trainer App is available for $3.99 on all iOS devices, including iPhone 6/Plus, iPad and iPad Mini running iOS 6.0 or higher. You can download Kris Gethins 12 Week Trainer using the QR code or by clicking the "Download" button below.
See the App Store ratings and Kris Gethins 12 Week Trainer application review below picked from other customers who have used this app.
Description"Kris Gethin's 12 Week Trainer" brings Kris's revolutionary 12 week transformation plan to mobile for the first time ever!
The 12 week transformation plan was created by Kris Gethin to simultaneously burn fat and build muscle to sculpt your ideal physique. The plan has been viewed over 50 million times on BodyBuilding.com, making it the most viewed training video series EVER. It has even been used by Bollywood star, Hrithik Roshan. This app is the first time you can easily and quickly reference the workout plan remotely from your iOS device.
Features Include-Over 100 narrated videos of Kris Gethin demonstrating and explaining every exercise in the plan
-Detailed instructions of each day in the 12 week transformation plan including exercises and nutrition supplements
-Each exercise categorized by the targeted body part
-The ability create a searchable list of your favorite exercises
About Kris: Kris Gethin is a qualified sports therapist, professional natural bodybuilder, author of the bestseller Body by Design, and founder of DTP. He trains Bollywood and Tollywood stars Hrithik Roshan and Mahesh Babu, and is one of the world's most renowned transformation specialists. His video series, ‘The Hardcore Video Trainer’ is the most-watched training video series ever. Today, Gethin is the CEO of Nutrition by Design and a partner in Physique Elite, a programme in which he delivers education to personal trainers around the world.
1. Open the iTunes on your computer.
2. Go to the 'Kris Gethins 12 Week Trainer' application page and click on the install button.
2. Sync your iPhone through iTunes to complete.
Download via App Store:
1. Open the App Store on your mobile device.
2. Tap in the Search box and type 'Kris Gethins 12 Week Trainer'.
3. Tap the 'install' button, located to the right of the app title.
* Kris Gethins 12 Week Trainer may be available in some countries.
You can securely create an apple profile with your information, but you have to be registered to iTunes in order to get the "Kris Gethins 12 Week Trainer" to your device. If you don’t have an active account, please register to iTunes store with a credit card number. In case you are not interested to open an account with your credit card, you can select the option ‘None’ during the secured registration.
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- Average Rating:44 reviews available
- You can post your comment review below, or directly write review on App Store.
right back to this workout program. It challenges me like no other. I reco
next day is leg day, prior to checking the workout, it is leg day. We
the terms in english,way to go Kris and thank you
where to begin and what to do each day!
It can't go wrong with Kris, so I surely recommend this program to tho
bodybuilding.com in the gym from my phone!
like he did on BB.com. I found them informative and motivating. Add t
success. If only we could add the weights we achieved during workouts, th
could add the weight amounts used so the following weeks you can reach twi
where you left off.
"set to failure" "giant set."
convenient. I also really enjoy the feature of being able to see the
updates soon on all the bugs
supplements that Kris has you take while on his 12 week trainer.
keep track of the workouts and meals. Overall you made it easy to follow
videos do help, but I would greatly appreciate the ability to have th
it but I think it will be great app for me because sometimes I forget
If you've used this app, please leave a comment and let us know how you liked it.
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