The Johnson and Johnson Official 7 Minute Workout App App
Developer: Wellness & Prevention, Inc.
✿ Release Date: Jan 08
✿ Version: 1.4
✿ Size: 124.07 MB
download The Johnson and Johnson Official 7 Minute Workout App and play it on your iPhone, iPad and iPod touch. the application is compatible with iPhone 3GS/4, iPad 2.
This review includes the developer's description, customer ratings, user reviews and screenshots.
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A Scientific, Personalized Fitness Experience in 7 Minute Intervals.
Reviews of the app say:
“This app is easy to use and has a great selections of workouts!”
“This app was definitely a huge motivation for me to get moving and exercising.”
“I like that there are a wide variety of workouts that can be customized.”
"This app was a huge motivation to get me moving and exercising"
"Best of the 7 minute workout apps…I'm convinced that the Official 7 Minute Workout is the best one"
"Probably the best designed app on my phone"
From the inventors of the viral fitness hit 7-Minute Workout and fitness experts from Johnson & Johnson comes the Official 7 Minute Workout App! The fast, simple and scientifically proven body-weight workout that has been featured in the New York Times, on Good Morning America, and in countless other media outlets.
The Johnson & Johnson Official 7 Minute Workout App contains the now-famous 7-minute fitness routine that requires nothing more than a wall, a chair, and a little bit of floor space. Perfect for home work outs or fitness on- the-go!
The Official 7-Minute Workout App features:
•The official 7-Minute Workout
•Over 1,000 workouts!
•Access & control your entire iTunes library with the touch of a button
•Customize your own workout routines and share your workout progress with friends
•Smart Workout feature acts as your own personal trainer
•Over 20 intensity levels
•Post workout Assessments
•Personalized challenge levels
•Designed for all fitness levels, from beginners to professional athletes
•Over 30 minutes of video shot specifically for the app, featuring Chris Jordan, creator of the 7 Minute Workout
Available for iOS 6, iOS7, iPhone and iPad
How to Download:Download The Johnson and Johnson Official 7 Minute Workout App free for iPhone, iPod Touch, iPad and iPad mini.
Download for PC or Mac:
1. Go to the The Johnson and Johnson Official 7 Minute Workout App application page in your iTunes and Click the button to download.
2. Sync your iPhone/iPad with iTunes to complete.
Download on the iTunes App Store:
1. Open the App Store on your mobile.
2. Search for The Johnson and Johnson Official 7 Minute Workout App.
3. Click the button to download and install.
You can securely create an apple profile with your information, but you have to be registered to iTunes in order to get "The Johnson and Johnson Official 7 Minute Workout App" to your device.
If you don’t have an active account, please register to iTunes store with a credit card number. In case you are not interested to open an account with your credit card, you can select the option ‘None’ during the secured registration.
*This The Johnson and Johnson Official 7 Minute Workout App application may be available in some countries.
Latest User Reviews
structure, pace and details.
(5★) Excelente: Para esos momentos cuando no hay tiempo, como calentamiento para una sesión de cardio, para las vacaciones, para los que empiezan
a hacer ejercicio, excelente diseño timing fácil de seguir consejos
(5★) App Review: This app is great it really allows you to workout everyday no matter how busy you are and I guarantee you will definitely break a
sweat at the end of each workout!
(5★) AMAZING!.: Truly amazing app.anyone wanting to get in shape start at bottom and work your way to the top!.
(5★) Got my own gym at home: If this is not the best app ever i dont know what it is
(5★) Great: Really really good workout app!
(5★) Like it: Very easy to follow great for beginners or those who are trying to get back into working out.
(5★) Great App: Use it via my Apple TV and I use it everyday. Great app!
(4★) Very good Stuff: By no means am I a fitness buff. No frills good workout app and coach to burn some stress, calories, build strength. SGR
(5★) Great app!: Just started using this app but it is a simple interface and easy to use.
(4★) 7 minute workout: Great motivational tool to reintroduce yourself to exercise and a healthier life style
(5★) Awesome: Pretty awesome workouts, 7 minute workouts are great for work says when time is limited. Smart workouts will give you a great
workout and never boring.
(5★) Love this!: So easy to use and customize to your fitness level. Perfect for travel too!
warmup before every exercise.
(4★) Very good, but some flaws: Love this for its clarity, support, and design. I wish you could customize the times on the 7m routine: say, 10s between actions
rather than 4s.
(5★) Excellent!: Brilliant app! Get it and use it for sure.
workouts from 7-30 minutes depending on my available time. 5 stars cause they
(5★) Best 7minute workout app: Lacks mixing up the basic 7minute routine, but makes up for it with the smart workout option that is customized to the person and
adds a variety of new exercises.
(5★) Great app. Great instruction. Really good if you h: I use the app when traveling and when I have to be in the office early. The short but targeted workouts are really good to get my
(5★) Perfect: Love this app a lot love to see more and more updates and development to make it my only personal trainer .
prompt in today’s update. It has two annoying flaws thought. It does
(5★) A personal trainer in your pocket: I find this app really useful and motivating. Easy to use with helpful instructions. People have come up to me at the gym and
downloaded it after seeing me work out using it.
(4★) Inquiry about the workout: The app is great in all sense. The articles are also very helpful.But I have one enquiry, do I have to do the exercise with or
without fan. I have searched the same on internet too but I want the offi
the exercises, but as I found the learn the exercises page on this app
(5★) Fantastic: Great if you want to sweat a little and just need some guidance. Everything is timed and very well presented. It also had more
difficult sets and learns from what you liked and did not. Good luck. I r
(5★) Better than any other 7 workout app: With a very professional design, trainer, it helps me relax every morning
(5★) So fun and easy to use!: I love the timer and the little voice prompts!
(5★) Great workout app!: Love the variety. The prompts are very clear and accurate, no need to hold your phone. Only drawback is the cool down is a little
they want to charge you for them. I know as I was a sucker for one of t
fit ,, check it out ! U will enjoy it !
(5★) Very useful.: This app since I been using it has made me swear like I was at the gym for 2 1/2 hours. I love it highly recommend
custom workout helps cater your workouts. The only thing I would suggest
performance. Otherwise it is a five star.
(4★) Really helpful.: The only part of the 7 min workout I wish was included would be a 2nd set of side planks for the other side of the body. Also, I
thought there was supposed to be 10 seconds between exercises instead o
stay healthy :)
Total 59 reviews with ratings for this app.
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