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The Johnson and Johnson Official 7 Minute Workout App Download & App Review

The Johnson and Johnson Official 7 Minute Workout App App

The Johnson & Johnson Official 7 Minute Workout App icon
Genres: [Health & Fitness | Lifestyle]
Developer: Wellness & Prevention, Inc.
Release Date: Jan 08
Version: 1.4
Size: 124.07 MB
QR Code

download The Johnson and Johnson Official 7 Minute Workout App and play it on your iPhone, iPad and iPod touch. the application is compatible with iPhone 3GS/4, iPad 2.

This review includes the developer's description, customer ratings, user reviews and screenshots.

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Developer Description

A Scientific, Personalized Fitness Experience in 7 Minute Intervals.

Reviews of the app say:

“This app is easy to use and has a great selections of workouts!”
“This app was definitely a huge motivation for me to get moving and exercising.”
“I like that there are a wide variety of workouts that can be customized.”
"This app was a huge motivation to get me moving and exercising"
"Best of the 7 minute workout apps…I'm convinced that the Official 7 Minute Workout is the best one"
"Probably the best designed app on my phone"

From the inventors of the viral fitness hit 7-Minute Workout and fitness experts from Johnson & Johnson comes the Official 7 Minute Workout App! The fast, simple and scientifically proven body-weight workout that has been featured in the New York Times, on Good Morning America, and in countless other media outlets.
The Johnson & Johnson Official 7 Minute Workout App contains the now-famous 7-minute fitness routine that requires nothing more than a wall, a chair, and a little bit of floor space. Perfect for home work outs or fitness on- the-go!

The Official 7-Minute Workout App features:

•The official 7-Minute Workout
•Over 1,000 workouts!
•Access & control your entire iTunes library with the touch of a button
•Customize your own workout routines and share your workout progress with friends
•Smart Workout feature acts as your own personal trainer
•Over 20 intensity levels
•Post workout Assessments
•Personalized challenge levels
•Designed for all fitness levels, from beginners to professional athletes
•Over 30 minutes of video shot specifically for the app, featuring Chris Jordan, creator of the 7 Minute Workout

Available for iOS 6, iOS7, iPhone and iPad

Get now this application with your unique ID and secured password.

Application Screenshots


How to Download:

Download The Johnson and Johnson Official 7 Minute Workout App free for iPhone, iPod Touch, iPad and iPad mini.
Download for PC or Mac:
1. Go to the The Johnson and Johnson Official 7 Minute Workout App application page in your iTunes and Click the button to download.
2. Sync your iPhone/iPad with iTunes to complete.
Download on the iTunes App Store:
1. Open the App Store on your mobile.
2. Search for The Johnson and Johnson Official 7 Minute Workout App.
3. Click the button to download and install.
4. Enjoy.

You can securely create an apple profile with your information, but you have to be registered to iTunes in order to get "The Johnson and Johnson Official 7 Minute Workout App" to your device.
If you don’t have an active account, please register to iTunes store with a credit card number. In case you are not interested to open an account with your credit card, you can select the option ‘None’ during the secured registration.
*This The Johnson and Johnson Official 7 Minute Workout App application may be available in some countries.

Latest User Reviews

Jul 17
(4★) Well produced.: Videos accompany a stern but encouraging British trainer. Tracks your progress. Exercises were familiar to me. Appreciate the
structure, pace and details.
Jul 16
(5★) Clear instructions: Easy to follow, clear voice and visual instructions.
(5★) Excelente: Para esos momentos cuando no hay tiempo, como calentamiento para una sesión de cardio, para las vacaciones, para los que empiezan
a hacer ejercicio, excelente diseño timing fácil de seguir consejos
(5★) App Review: This app is great it really allows you to workout everyday no matter how busy you are and I guarantee you will definitely break a
sweat at the end of each workout!
Jul 15
(5★) Love this 7 minutes!: I travel for work and consistently work 16 hour days. This is the one bit of exercise I know I can count in my day! Anywhere,
(5★) AMAZING!.: Truly amazing app.anyone wanting to get in shape start at bottom and work your way to the top!.
Jul 11
(4★) Home Beats Gym: Great app with video examples of all the workouts. Quick, relatively painless and perfect for those on a time crunch.
(5★) Got my own gym at home: If this is not the best app ever i dont know what it is
(5★) Great: Really really good workout app!
Jul 10
(5★) Best ios app for workout: The 24 min workouts are a real challenge !Great library of easy medium and hard workouts You can connect to tv also great app
(5★) Like it: Very easy to follow great for beginners or those who are trying to get back into working out.
(5★) Great App: Use it via my Apple TV and I use it everyday. Great app!
Jul 09
(5★) A great app!: This is a really good workout app to use
Jun 23
(5★) Perfffff!: Motivates me to exercise more. Trynna get in better shape for next soccer season for my freshman year!
(4★) Very good Stuff: By no means am I a fitness buff. No frills good workout app and coach to burn some stress, calories, build strength. SGR
(5★) Great app!: Just started using this app but it is a simple interface and easy to use.
(4★) 7 minute workout: Great motivational tool to reintroduce yourself to exercise and a healthier life style
Jun 22
(5★) Greatness awaits: Wow, I have done insanity and a lot of these moves are similar, just up your intensity and you will be sweating away and staying
in shape
Jun 21
(5★) Awesome Fitness App! I love it.: Makes my outdoor workouts more efficient in a short amt. of time.
(5★) Awesome: Pretty awesome workouts, 7 minute workouts are great for work says when time is limited. Smart workouts will give you a great
workout and never boring.
(5★) Love this!: So easy to use and customize to your fitness level. Perfect for travel too!
Jun 18
(5★) Download it,use it and it works!: I love the simulations. It works great,I feel great. You can choose your workouts, configure the app to you and it offers you a
warmup before every exercise.
(4★) Very good, but some flaws: Love this for its clarity, support, and design. I wish you could customize the times on the 7m routine: say, 10s between actions
rather than 4s.
(5★) Excellent!: Brilliant app! Get it and use it for sure.
Jun 17
(5★) Great ap: Quick, effective, workouts (easy, moderate or advanced) for my fitness level with large variety of exercises and different
workouts from 7-30 minutes depending on my available time. 5 stars cause they
(5★) Best 7minute workout app: Lacks mixing up the basic 7minute routine, but makes up for it with the smart workout option that is customized to the person and
adds a variety of new exercises.
(5★) Great app. Great instruction. Really good if you h: I use the app when traveling and when I have to be in the office early. The short but targeted workouts are really good to get my
May 27
(5★) Hits All the Spots: A great time saver. I feel the benefits last for hours
(5★) Perfect: Love this app a lot love to see more and more updates and development to make it my only personal trainer .
May 26
(4★) Nearly there: I really like this app. The developers are clearly listening to the feedback too with the introduction of the ‘Next Up’ audio
prompt in today’s update. It has two annoying flaws thought. It does
May 25
(5★) Easy and cool app for quick workout: Easy and cool app for quick workout
May 24
(5★) Great App !: Easy to use and great guidance!
May 20
(5★) Great variety of exercises and difficulty: Enjoy using the app. Has a bunch of exercises I had not heard of before.
May 16
(5★) Best of the bunch: Downloaded 5 apps. This is the winner by far! The different workouts are great. Simple, easy.
May 15
(4★) JNJ 7 min workout: It was my first time using this app. I found it just enough to get heart rate up to do more intensive of a workout.
May 13
(5★) Great motivation: Very efficient way to work out. Simple to use. Excellent!
May 12
(5★) Great and Simple: This is a fantastic app! It is well designed and easy to use. This is my all time favorite body weight workout app!
(5★) A personal trainer in your pocket: I find this app really useful and motivating. Easy to use with helpful instructions. People have come up to me at the gym and
downloaded it after seeing me work out using it.
(4★) Inquiry about the workout: The app is great in all sense. The articles are also very helpful.But I have one enquiry, do I have to do the exercise with or
without fan. I have searched the same on internet too but I want the offi
Apr 23
(5★) Simple and effective: These exercises believe it or not take away my aches and pains!
Apr 20
(4★) Better than some of the reviews state: I have been using this seven minute workout app for about a week now. At first it was a little confusing as I was unfamiliar with
the exercises, but as I found the learn the exercises page on this app
(5★) Fantastic: Great if you want to sweat a little and just need some guidance. Everything is timed and very well presented. It also had more
difficult sets and learns from what you liked and did not. Good luck. I r
(5★) Better than any other 7 workout app: With a very professional design, trainer, it helps me relax every morning
Apr 12
(5★) Fantastic!: Love the fact that it is body weight only and very fast and easy. Great video examples and lots of flexibility for custom
Apr 09
(5★) Pretty good: I got more than I thought I would out of ten minutes.
Apr 08
(5★) Better than the others.: Timer in iPad mode and also video in between
(5★) So fun and easy to use!: I love the timer and the little voice prompts!
(5★) Great workout app!: Love the variety. The prompts are very clear and accurate, no need to hold your phone. Only drawback is the cool down is a little
Apr 04
(4★) Almost there!: Missing: comments on what side to do plank(s) on.
Apr 02
(5★) This is the Real 7 min. Workout: This is a fabulous app for anyone looking for a quick daily routine. The other 7min workout seem to ripoffs of this one and plus
they want to charge you for them. I know as I was a sucker for one of t
Mar 29
(5★) TRY IT !: This is the best fitness app ! It gives u lots of exercises with video ,,, TRUST me ,, if u use this app everyday . You will be
fit ,, check it out ! U will enjoy it !
Mar 28
(5★) Works as expected: Really good app, perfect for a grata quick daily workout, anywhere, no gym shoes needed
(5★) Very useful.: This app since I been using it has made me swear like I was at the gym for 2 1/2 hours. I love it highly recommend
Mar 27
(4★) Great Workout, but needs one thing: What a great set of workouts. The use of the videos incorporated for each workout is wonderful. The ability to create your own
custom workout helps cater your workouts. The only thing I would suggest
Mar 26
(4★) Very nice!: Love this app. However, there is a bug that causes the program to quit as soon as the workout is complete, and I try and record my
performance. Otherwise it is a five star.
(4★) Really helpful.: The only part of the 7 min workout I wish was included would be a 2nd set of side planks for the other side of the body. Also, I
thought there was supposed to be 10 seconds between exercises instead o
Mar 25
(5★) Great workouts, great app: App works very well, workouts are excellent! Helping me keep fit much more than just going to the gym sometimes.
Mar 24
(5★) Great for a busy teenager: With all my studies at high school, I barely have time to think about doing exercise. This app helped me organized my self and
stay healthy :)
Mar 16
(4★) My seven minute workout review: I really appreciate the descriptions of the exercises and the ability to individualize the program.
Total 59 reviews with 95.2% ratings for this app.
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